Posted on June 20th, 2024. 

Recognizing the patterns in your own thoughts can be profoundly eye-opening. 

Have you ever caught yourself in a moment of self-criticism and wondered why these judgments feel so automatic? 

Understanding critical self-talk is essent…

Posted on June 20th, 2024. 

Our thoughts have an incredibly powerful influence on our speech, which means that what you think affects how you speak. When you're filled with self-doubt, your language often reflects this mindset. You might find yourself using ter…

May 15th, 2024.

Dating can be exhilarating and nerve-wracking at the same time, especially when you're getting to know someone new. But before you dive headfirst into a new relationship, it's important to ask the right questions to ensure you're compatible and al…

May 15th, 2024.

Are you caught in a whirlwind of emotions, grappling with the decision of whether to stay or leave a relationship? It's a dilemma many individuals face, especially when the relationship teeters on the edge of toxicity. Knowing when to leave a rela…

January 24, 2024, by Stephanie Briscoe, LCMHCS NCC CEAP

Parenthood is a journey of love, support, and guiding our children towards independence. However, this journey can become challenging when faced with the delicate balance of fostering independence and address…

December 4th, 2023

In today's fast-paced world, the significance of mental health in the workplace cannot be overstated. Businesses are increasingly recognizing the profound impact that employee well-being has on productivity, morale, and overall success. At Mirro…

August 4, 2020, by Joseph Briscoe

A study was conducted on sexuality with 100,000 women in the Redbook which is Johnson Redbook Service, which has been the recognized leading publisher of tracking statistics and independent analysis in the U.S. The study reveale…

August 4, 2020, by Joseph Briscoe

Have you been cheated on in a relationship? You met what appears to be this nice man or woman only to find out that in the duration of the relationship their pattern of behavior changed. Or their work schedule as slightly shifte…

August 4, 2020, by Joseph Briscoe

It is February, and this is the month we celebrate Valentine’s Day. This has become a western celebration of expressing love and deep caring feelings for those that are near and dear to us. Chocolates, cards, romantic dinners, ge…

Posted on August 4, 2020, by Joseph Briscoe

Attraction is an interesting and powerful thing. Attraction can happen at first sight or eventually sneak up on us. People can overcome an unwise attraction at first sight. People also have the ability to attract the…